Metal vs Wood Bed Frame: Which Is Better?


There are many factors to consider when choosing a bed frame, such as cost, sturdiness, noise levels, elasticity, weight and support. In this article, we will explore the pros and cons of metal bed frames and wood bed frames. We will also discuss which material is better for you. Read on to find out!

The Pros and Cons of a Metal Bed Frame:


When it comes to pros, metal bed frames have a lot of advantages over wooden bed frames:


  • They require little to no maintenance as long as you keep them dusted and free of debris,
  • They come in different colors and models,
  • They are very durable because they are made from strong, high-quality materials
  • There’s little off-gassing when you buy a new metal bed frame, due to the properties of metal paint sprays, so they’re not as toxic as some painted wood or composite wood bed frames can be
  • A metal bed frame is not at risk from fire or heat damage,
  • They are a great choice for kids since they are easy to paint or decorate.


However, there are also some disadvantages to metal bed frames:


  • They may be noisy when you change position in bed,
  • They can be quite heavy, especially if they are made of iron or built with thick metal rods and sturdy supports,
  • They may not be as elastic as wooden bed frames, which could affect the overall comfort of your sleep.
  • Welding can be a weak point because it can easily break or bend if the frame is hit or bumped too hard.
  • They might not be as beautiful as wooden frames, but it depends on your personal taste.
  • If the paint sealing is damaged, the metal bed frame may begin to rust.
  • Finally, metal beds can be difficult to recycle because they are made of a non-biodegradable material. However, depending on the type of metal used, some frames may be easier to recycle than others.


What Are the Pros and Cons of a Wood Bed Frame?


In this section, we’ll take a closer look at the advantages and disadvantages of wooden beds.


  • Wooden beds are easy to customize. You can add your own personal touch to the frame by painting or staining it.
  • Wood is always trendy with its classic look that never goes out of style.
  • Wood is a very eco-friendly material and can easily be recycled or repurposed.
  • Wood provides additional support for the mattress, which can be helpful for those with back problems or other musculoskeletal issues.
  • Solid wood can be finished with natural protective oil or zero-VOC paint or non toxic wood stain to make it practically non-toxic.


  • Wooden bed frames can be quite expensive, depending on the quality of the wood and whether it’s custom-made or mass-produced.
  • Because wood is a heavy material, wooden bed frames may be more difficult to move than metal or other types of beds.
  • Some people worry about wood rot, especially if the bed frame is going to be used in a damp or humid environment. However, this problem can be avoided by choosing rot-resistant wood like cedar or teak.
  • Wood is a natural material, so each piece of wood is unique. This means that it can be difficult to find two pieces of wood that are exactly the same color and grain.
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How Do You Decide Which Is Better For You – Metal Or Wood Bed Frame?


In this section, we’ll take a closer look at some factors to consider when choosing between a metal and wood bed frame.




When it comes to cost, wood is generally more expensive than metal. While a steel bed frame may cost around $100, a wooden bed frame can cost anywhere from $200 to $500. If you’re on a budget, metal is the better option.

On the other hand, an iron bed frame will be more costly than a composite wood frame, with the first priced anywhere between $150 and $600, and the latter ranging from $100 to $300.

However, this depends on the quality of the materials used, the size of the bed frame and whether you are buying a custom-made or mass-produced bed frame. Also, if you need a larger bed frame, wood may be the more cost-effective option because large metal bed frames require thicker metal in order to be strong and durable.




In general, metal beds are more sturdy than wood bed frames. This is because metal is a stronger material and can better support the weight of the mattress and box spring.

However, there are some high-quality wooden beds that are just as sturdy as metal frames. It all depends on the type of wood and the quality of the construction. Check, for example, Thuma Bed is made of solid wood using Japanese joinery, which makes it very sturdy and noiseless.


Noise levels


One drawback to metal bed frames is that they can be quite noisy when you move or change positions in bed, whereas this is not as much of a problem with wooden beds.

However, there are some metal beds that have special design help to reduce this noise, check Zinus Metal Bed Frames, for example. Some wooden beds can also be noisy, especially if the frame is made of plywood or particleboard.


metal vs wood bed frame




Another downside to metal beds is that they may not be as elastic as wooden bed frames. This means that they may not provide the same level of comfort and support. However, this will depend on the type of metal used and how the frame is constructed.

To make any bed frame more flexible, you can always add a box spring. It will provide additional height and make the mattress more comfortable to sleep on, especially if your bed frame is too rigid for your liking.




Depending on the type of metal used, a metal bed frame may be much heavier than a wooden bed frame. This can make it more difficult to move around or transport to another room.

However, some high-quality wood frames are just as heavy as metal frames.


Weight Capacity


Metal bed frames can usually accommodate more weight than wood bed frames. This is because metal is a stronger material. However, some high-quality wooden beds are designed to support a lot of weight.

If you’re a heavy person, we recommend Olee Sleep 18″ Heavy Duty Steel Slat, this metal bed frame can support up to 2000 lbs.




Both a metal frame and a wooden bed frame can provide good support for your mattress, it depends more on the design of the frame. For example, some bed frames have special support systems that help to distribute weight evenly and prevent sagging.

Metal bed frames are more rigid, sometimes leading to a firmer sleeping surface. However, wooden beds are also designed to provide good support. Depending on the type of frame you choose, you may need a box spring or mattress foundation for extra support.


wooden vs metal bed frame



Q: Can metal bed frames be used without a box spring?


A: A metal bed frame doesn’t need a box spring but you can add it if you need a higher bed or more support for your mattress.


Q: Is a wooden bed frame more comfortable than a metal one?


A: This depends on your personal preferences and needs. Some people find wooden bed frames more comfortable due to the soft, cushiony feel of the wood, while others prefer the solid, sturdy feel of metal bed frames.

Ultimately, it comes down to what feels best for you and your body. Whether you choose metal or wood, invest in a high-quality mattress for an optimal sleeping experience!


Q: Can I put my wood bed frame together without any tools?


A: Many wooden bed frames are available with tool-free assembly, which makes them easy to put together in just a few minutes. However, be sure to check the assembly instructions before you purchase your frame so that you know what to expect when it arrives.

If your frame doesn’t come with tool-free assembly, keep the necessary tools on hand so that you can put it together without any issues.


Q: Can I use a metal bed frame with a headboard and footboard?


A: Yes, metal bed frames are compatible with headboards and footboards. In fact, many metal beds come with brackets that allow you to attach a headboard or footboard.

However, check the compatibility of your frame and headboard/footboard before you purchase to avoid any issues.


Q: How long does a metal bed frame last?


A: A metal bed frame can last many years if you look after it properly.


Q: How long does a wood bed frame last?


A: A wood bed frame can also last many years if properly cared for. However, it is important to note that water damage is more common with wood frames, so they may not last as long as metal frames in humid climates.

It´s important to make sure that the surface of your wooden bed frame is properly sealed with a protective coat of natural oil or zero-VOC stain to prevent water damage.


Q: Which is more expensive, a metal bed frame or a wood bed frame?


A: In general, metal solid wood frames are more expensive than metal beds. However, many different factors can affect the price of either type of frame, so it is best to compare prices before making a purchase.


Q: Which type of frame is better for a heavier person?


A: A metal bed frame is typically better for heavier people as they are more likely to hold up under the weight. However, this is not always the case, so it is best to consult with a salesperson or look for online reviews before making a purchase.

You can also check the weight capacity of the frame before you buy to be sure that it will be able to support your weight.


Q: Which type of frame is better for a lighter person?


A: A wood bed frame may be a better choice for a lighter person, as it can provide more support and cushioning. Again, however, this will depend on the individual’s needs, so it is important to consider all factors before making a final decision.


Q: What are the advantages of a metal bed frame?


A: Some advantages of metal bed frames include their durability, stability, and low maintenance. They are also typically less expensive than wood frames.


Q: What are the advantages of a wood bed frame?


A: Wood bed frames can offer many advantages, including their natural beauty, ease of assembly, and comfort.


Q: Which type of frame is easier to move?


A: Metal beds are typically easier to move than wooden beds, as they are lighter in weight. However, this will depend on the size and construction of the frame, so it is best to consult with a salesperson or look for online reviews before making a purchase.


Q: What are the disadvantages of a metal bed frame?


A: Some disadvantages of metal bed frames include their tendency to make noise when moving around on them, and the fact that they can feel cold to the touch.


Q: What are the disadvantages of a wood bed frame?


A: Some potential downsides of a wood bed frame include their vulnerability to water damage, difficulty assembling them without tools, and tendency to make creaking sounds over time.

However, these issues can vary depending on the individual frame and how it is used, so it is important to consider all factors before making a final decision.


Q: Which type of frame is more eco-friendly?


A: There is no clear answer here, as metal and wood bed frames have pros and cons regarding environmental impact. Factors such as manufacturing methods, materials used, and where the frame ends up at the end of its lifespan will all play a role in determining which type of frame is more eco-friendly.

Ultimately, it is best to research and consider your personal values when deciding which bed frame to choose.


Q: How can I care for my metal or wood bed frame?


A: There are many different tips and tricks you can use to care for your metal or wood bed frame, including placing a mattress protector over the mattress, using furniture sliders under heavy furniture to prevent scuffing, and regularly dusting and vacuuming around the base of the bed.

Additionally, it is important to inspect your frame on a regular basis for signs of damage or wear, and replace any damaged parts as needed.


wooden bed




Summing up, there are several factors to consider when choosing between metal and wooden bed frames. These include cost, sturdiness, noise levels, elasticity, weight and support. Each of these materials has its pros and cons, so the best choice for you will depend on your individual needs and preferences.

Whether you choose a wood or metal frame, choose a high-quality product designed to provide good support and comfort. Good luck!


Read More: Are Metal Bed Frames Toxic?

About the Author Kamila Flieger

My name is Kamila, and I'm passionate about researching non-toxic, organic products for the home. I believe it's so important to create a safe and healthy environment for our families, and I enjoy helping others do the same.

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