In this article, we share a few tips that will help you quickly refresh your bedding. These tips will help you prolong the life of your mattress, duvet, and pillows, they’ll also help you to naturally disinfect it and prevent mold. Take a look at our list and keep your bedroom fresh:
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After you wake up in the morning, remove sheets, mattress protector and topper. Hang the protector, topper, duvet and pillow over chairs and sofas, flip the mattress to the side, open all the windows in your room and leave it for a few hours. This will help the air circulate around your bedding, keeping it dry and refreshed. You can also leave a fan on to enhance the air circulation.
On a sunny day, you can leave all these items outside in the sun for a few hours. This practice will help to fluff up the fibers in your bedding and prevent the build-up of dust and bacteria.
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Remove sheets from your mattress and vacuum it using an upholstery attachment and crevice tool to thoroughly remove dust and dirt from all sides of the mattress as well as the seams where dirt tends to accumulate. If you’re using a mattress topper, make sure you also vacuum it thoroughly. To keep your mattress clean and fresh, vacuum it at least once a month.
You can also use a steam cleaner to quickly refresh your bedding. Follow the machine’s instructions and ensure you cover all the corners and seams of your mattress and other items. Steam cleaning works by producing high-pressure steam that deeply penetrates the fibers, killing dust mites, bacteria, and other allergens, giving you clean and refreshed bedding.
Place your cotton and woolen pillows, duvets, and toppers in a dryer using air-only mode with 15-20 minutes intervals. Make sure all the items in your bedding set are completely dry before putting them back on the mattress. You can add a few drops of lavender essential oil or other essential oil you like to give your bedding a new, natural scent that will last for weeks to come.
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If you don’t have a dryer and wish to deodorize and refresh your mattress quickly and naturally, use a mixture of baking soda and your favorite essential oil. Mix a cup of baking soda with 15-20 drops of your favorite essential oil (one of the best choices is lavender oil as it’s naturally antibacterial and antifungal). Next, sift the mixture all over the top of your mattress with a kitchen sifter.
Leave the mixture on your mattress for at least an hour (you can also leave it for the whole day) and then, vacuum it all up with your vacuum cleaner. You’ll notice the difference straight away!
You can also use a natural fabric freshener to help keep your bedding smelling fresh for longer. You can find natural and non-toxic fabric fresheners on Amazon, check brands such as Biokleen and Fresh Wave to find the best option for you.
They use natural ingredients to eliminate odors and leave your bedding smelling fresh and clean. Spray the bedding and let it sit for a few minutes before you put it back on the mattress.
Bedding and mattresses can release high amounts of toxic chemicals into the air. They can seriously affect the air quality in your bedroom making it toxic and unhealthy. These chemicals have been shown to cause respiratory diseases, nervous system disorders, and allergies.
Using an organic mattress and organic bedding can help you drastically cut the amount of harmful chemicals in the air you breathe while sleeping. Organic mattresses are usually certified to contain no harmful chemicals and are made only from natural, sustainably sourced materials such as latex, cotton, and wool.
A: It is recommended to wash all your sheets, pillows, and mattress covers every one to two weeks. Vacuuming the mattress at least once a month is also highly recommended.
Additionally, you should air out the mattress by taking it outside to get some sun once in a while. Sun exposure helps eliminate dust mites and other allergens that can build up over time.
A: It is important to treat any stains on your bedding as soon as possible. The best way to remove a stain depends on what caused the stain. For organic materials (like sweat), soak the area with cold water and use gentle detergents like dish soap or laundry detergent if necessary.
For petroleum-based stains (like makeup), use rubbing alcohol first and then follow up with a
A: Generally speaking, you should replace your sheets and pillowcases every year, while mattress covers can last up to two years. Additionally, if you notice any wear and tear on the mattress itself, it’s best to invest in a new one as soon as possible.
Not only will this ensure that you get a better night’s sleep, but it will also help prevent any health issues caused by mold or allergens.
A: The best way to store extra bedding is in an airtight, dust-proof container, such as a vacuum bag. This will help minimize the buildup of dust and keep your bedding fresh for longer.
Additionally, consider using cedar blocks or mothballs in the storage container to further protect against pests and mildew. Washing the bedding before storing it is also recommended.
A: To keep your bedding looking its best, it’s important to wash and dry your sheets regularly and use gentle laundry detergents that are designed for sensitive skin.
Additionally, you should avoid using fabric softener or harsh chemicals which can weaken fibers over time. Finally, always store extra bedding in a vacuum bag and away from direct sunlight. This will help keep colors from fading and your bedding feeling fresh.
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As you can see, keeping your mattress fresh is quite easy without using harmful chemicals. If you follow these tips on a regular basis you’ll not only prolong the life of your mattress and bedding but y0u’ll also improve the air quality in your bedroom.
Bedroom air quality is incredibly important for our health as we breathe this air for approximately 8 hours a day. To make sure that this air is free from toxins and toxic gases, always opt for organic mattresses and bedding.
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My name is Kamila, and I'm passionate about researching non-toxic, organic products for the home. I believe it's so important to create a safe and healthy environment for our families, and I enjoy helping others do the same.