How To Disinfect Pillows Naturally

How to Disinfect Pillows Naturally?

[lwptoc hideItems=”1″ smoothScroll=”0″ skipHeadingLevel=”h1,h4,h5,h6″]

DisclaimerAs an Amazon Associate I earn from qualifying purchases.


If you want to keep your pillows clean and fresh, you can disinfect them naturally. This means that you don’t have to use machine washing or toxic chemicals. Pillows can get dirty easily because they often collect dust mites and other allergens. Disinfecting them naturally can help get rid of these contaminants and keep your pillows looking and feeling new.

The main challenge that people have with disinfecting their pillows naturally is that they don’t know how to do it properly. Some people think that they can just air out their pillows, but this is not effective in getting rid of all the allergens and bacteria. In order to disinfect your pillows naturally, you need to use some specific techniques.

In this article, we will discuss how to disinfect pillows naturally, without using machine washing or toxic chemicals. This will help to keep your pillows clean and fresh, and free of any harmful contaminants.


What Causes Pillows To Get Dirty?


Pillows can get dirty easily because they are often exposed to different types of pollutants. As we rest our heads on them, they soak up oils and moisture from our skin, hair, and even our breath.

Over time, this can accumulate bacteria, mold, and other harmful contaminants that can cause allergic reactions or even illness if left unchecked.


disinfecting pillows


5 Steps To Disinfecting Your Pillows Naturally


Many people don’t realize the importance of disinfecting their pillows. Not only do dirty pillows look and feel unpleasant, they can also be a breeding ground for bacteria and allergens. Dust mites, in particular, are a common contaminant found on pillows. These tiny creatures thrive in warm and humid environments and can cause a variety of respiratory problems.

If you or someone in your family suffers from allergies, keeping your pillows clean and free of any potential triggers is especially important. Disinfecting them naturally is a great way to do this, as it will kill any dust mites, bacteria and other allergens present without harsh detergents.

The following tips will help keep your pillows healthy and comfortable to get a better night’s sleep:


Using natural disinfectants and cleaners:


One of the best ways to disinfect your pillows naturally is to use vinegar, baking soda, or tea tree oil. These natural substances are effective at killing bacteria and other allergens. You can spray them directly onto your pillows making sure the filling doesn´t get wet.

  • To make a vinegar solution, mix one-part vinegar with four parts water. Mist it over your pillows and then leave them to dry. Remember not to soak the surface of the pillows as it can damage the fibers inside. Don´t use this method on wool or kapok pillows, as vinegar can easily damage them.
  • Sprinkle your pillows with baking soda on one side, leave it to act for at least one hour, and vacuum it off. Repeat the whole process on the other side of the pillow.
  • Tea tree oil is a natural disinfectant that is effective against bacteria, dust mites, and other allergens. You can either add a few drops of tea tree oil to your vinegar solution or baking soda or spray it directly on your pillows.


Leaving your pillows to air in the sun:


Sunlight is a great natural disinfectant. It can kill bacteria, dust mites, and other allergens. To disinfect your pillows with sunlight, leave them out in the sun for a few hours.

Be sure to turn them over periodically so that both sides are exposed to the sun’s rays. Don´t follow this tip if you´ve got natural latex pillows because direct sunlight can damage them.


Putting your pillows in the dryer:


Another way to disinfect your pillows naturally is to put them in the dryer. The heat from the dryer will kill dust mites and other allergens. Be sure to set the dryer to a hot setting, and run it for at least 30 minutes. Not all pillows can be put in the dryer, so check the care instructions on the label before you do it.




Another way to keep your pillows clean is to vacuum them. Use a vacuum with a HEPA filter if possible, as this will help to remove even more allergens. Vacuum your pillows on both sides, and be sure to vacuum the seams as well.




Another great way to disinfect your pillows is to freeze them. This will kill any dust mites or other allergens that may be present. Simply put your pillows in a plastic bag, and place them in the freezer for 24 hours. You can take them out in the morning and let them thaw before using them.


Read More: What Are The Best Organic Pillows?


How to Remove Sticky Messes from Pillows?


Removing sticky, gooey substances from your pillows can seem like a daunting task. However, with the right tools and techniques, you can easily clean these messy stains and ensure your pillows look fresh and clean again.

To start, try placing ice packed in a zippered plastic bag over the stain to harden it. Then use a plastic spoon or another tool to scrape away the substance, breaking it free from the fabric as you go.

When all of the substance has been removed, gently spot-clean the pillow with a mild soapy solution on a clean white cloth. This will help remove any remaining residue and leave your pillows looking and feeling new again.


disinfect pillows naturally


The benefits of disinfecting your pillows naturally


There are many benefits to disinfecting your pillows naturally. First, it will help to keep them free of dust mites, bacteria, and potential allergens. This can provide relief for those who suffer from allergies or asthma.

Additionally, it will help to extend the life of your pillows by keeping them clean and fresh. Finally, it is a much safer option than using toxic chemicals.

If you´re using wool pillows or kapok pillows, you should never wash them as the fibers can get damaged. Disinfecting them naturally is the best way to clean them.




How often should I disinfect my pillows?


A: It is generally recommended to disinfect your pillows every six months. However, you may need to do so more frequently if you have allergies or asthma.


Can I use vinegar on all types of pillows?


A: Vinegar can be used on most types of pillows. However, you should avoid using it on wool or kapok pillows, as the vinegar can damage the fibers.


Can I use bleach to disinfect my pillows?


A: No, you should never use bleach on your pillows. Bleach is a toxic chemical that can be dangerous to your health and your family’s health. There are safer, natural alternatives available that can be just as effective in disinfecting your pillows.


Additional tips for keeping your pillows clean and fresh


In addition to disinfecting your pillows regularly, you can do a few other things to keep them clean and fresh. First, be sure to wash your pillowcases frequently. This will help to remove any dirt or bacteria that may have been transferred from your skin.

Additionally, you should fluff your pillows regularly to prevent them from becoming flattened. Also, be sure to use pillow protectors to keep your pillows clean and free of allergens.

Waterproof protectors will also help to protect your pillows from moisture and stains. We recommend using organic cotton pillow protectors as they are breathable and free of harmful chemicals.

With proper care, your pillows should last for many years. However, if you notice that they are starting to become stained or worn, it may be time to replace them. Be sure to choose pillows made with natural materials such as organic latex, buckwheat or wool, as these are the safest options for your health.


Read More: How to Refresh Your Bedding Fast?




Disinfecting pillows naturally is a great way to keep your pillows clean and free of harmful contaminants. By regularly vacuuming, freezing, or using vinegar and other natural disinfectants, you can protect yourself from dust mites, bacteria, and other allergens that may be present on your pillows.

It is also important to use quality pillow protectors to help keep your pillows in good condition and prevent moisture and stains. Do you have more tips for keeping your pillows clean? Let us know in the comment section below.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *