how to fluff a pillow

How to Fix a Lumpy Pillow?

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The pillow is the one item of bedding that we use every night. We spend a third of our life sleeping and, on average, eight hours of those hours are spent resting with our head on a pillow.

If you have ever had to deal with a clumped or flat pillow, you know how frustrating it can be to get the perfect restful sleep. Sleeping on a lumpy and compressed pillow can cause neck and shoulder pain, so it’s really unhealthy in the long run.

Luckily, there are tricks that will fix your problem! In this article, we’ll tell you how to fix a lumpy pillow and provide tips for getting rid of them altogether.


how to fix a lumpy pillow

Fluff Your Pillows Every Morning


Many people forget to fluff their pillows in the morning, but this is a crucial step for getting rid of lumps. The best way to fluff your pillow is by patting it with both hands and then repeating that move around the entire surface area until you have reached all corners.

This will get air circulating inside the fillers, making them more malleable and able to maintain shape better throughout use. This is the easiest fix for fixing lumps in pillows. Fluffing your pillow will give you a new feeling and help maintain its shape better.


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Put Your Pillow in the Dryer


You can fix a lumpy, compressed pillow by putting it in the dryer. This is an easy fix that most people don’t know about, but it works great! All you need to do is put your pillow inside a clean towel or other fabric and place them in the drier for 15 minutes on high heat with no clothes.

This will redistribute any lumps throughout your pillow stuffing. The best part? You can just throw this new “lump-free” pillow back onto your bed at night without having to worry about more lumps forming overnight.

To strengthen the effect of pillow drying, you can place two or three tennis balls in the dryer with your pillows. The balls will help fluff up the pillow and give it more shape.

The dryer will work better with down and feather pillows because they are more lightweight. The heat helps to keep the fillers from clumping together. Other types of pillows may not be suitable for this hack, but it is still worth a try. This hack is a great way to fix most lumps, but if you have larger ones that won’t go away, try these hacks below!


how to fix a lumpy pillow

Beat Your Clumped Pillows With Tennis Balls


Another trick you can use to remove lumps from your pillow is to take two tennis balls and place them in a sock (you can also use an old pillowcase). This will give you a makeshift “lump hammer.”

Then, hit the lumps on your pillow with this hard object. The force of impact should help redistribute any clumped fillers in your pillows so that they are more evenly distributed when you lay down at night.


Read More: How Many Pillows Should You Use for Your Sleeping Position?


Air Dry Your Pillows and Air Them Out Regularly


If you don’t want to purchase a new pillow, there are other ways that can help improve the lumpiness of your current one. One is to allow it to air dry every day after washing and before using it for bedtime. When air drying your pillows, make sure to fluff the pillows to allow the airflow through all of the fillers.


Flip Your Pillow and Change Your Sleeping Position


Another option is to flip over the pillows at night when changing positions or sleeping from a side-sleeping position to a back-sleeping position (and vice versa). This helps redistribute any clumped fillers throughout the entire surface area of the pillow as opposed to just flattening one section against another with repeated use.


how to fix a lumpy pillow


Remove Stuffing From Your Pillow


To get rid of lumps, you can remove stuffing from your pillow. This allows the fillers to be redistributed evenly. To remove stuffing from your pillow, gently push two fingers into one of the corners and use a “pulling” movement with both hands in order to pull out excess stuffing.

Some pillows have got a zipper on their casing, which makes it easy to remove the filling. If not, you may have to remove the stitching on one side of the pillow to lift the filling and remove it. Once you’re done, you can simply stitch it back together.


Fix the Lumpy Corners in Your Pillow


Some pillows may have lumps in their corners. To fix this, you can use a rolling pin or other small objects to gently press and flatten the lumpy area. Then shake your pillow to distribute the filling evenly. This should take care of the problem.


Read More: Top 10 Organic Throw Pillows and Throw Pillow Covers




Why Do Pillows Flatten?


Pillows flatten because of the weight they sustain over time. The more a person uses their pillow, the faster it will flatten out and eventually need to be replaced. Also, the moisture your pillows absorb every night can make them more prone to clumping, depending on their material.


What Kind of Pillows Don’t Go Flat?


The best types of pillows for those who have trouble with lumps are down feather pillows. They provide the best support and do not go flat when they get lumpy.

Avoid synthetic filling pillows, as these can be a bit more expensive but tend to flatten out quickly over time. Additionally, if you’re looking for something that will stay fluffy longer than cotton fillings, consider natural latex, buckwheat or millet hulls.

These materials are denser than other types of filler, which means they’ll hold their shape better through repeated use and won’t end up too flattened as some other pillow fillings may eventually become. Also, unlike cotton stuffing, these two alternatives don’t start off too lofty in order to keep their form long-term.


how to fix a lumpy pillow


Do Kapok Pillows Go Lumpy?


Kapok pillows are made of the fluffy fibers of a type of tree called silk cotton. The wool from kapok makes an excellent filling material for pillows and comforters because the natural oils in the fiber make it resistant to dirt and dust mites.

Kapok pillows are usually more expensive than their synthetic counterparts; however, they don’t go lumpy as quickly over time so you may be able to get your money’s worth out of them by using them longer before needing new ones.

Do not use water-based products on kapok-filled cushions or pillows unless you want all that lovely fluff clumped together into one giant wad! They might also take on the smell of whatever product you use.


Do Wool Pillows Clump?


Wool pillows may clump if you use them for a long period of time. You may want to consider buying new pillows every few years if your pillow clumps. They’ll be also more prone to clumping if you wash them often.

A good alternative to wool pillows is a memory foam pillow, which can be molded for individual needs and are less likely than other types of pillows to go lumpy over time.

Just make sure to choose a non-toxic foam pillow with Certi-Pur certified foam. These pillows don’t release any toxic chemicals that could have a negative effect on your health and they’re also hypoallergenic.


How Long Should a Pillow Last?


It depends on the filling you choose. Memory foam pillows should last for about five years. A wool pillow will last a lifetime if you don’t use it every day and wash it often. Down pillows will last for a lifetime as well, but they’re more expensive.

Feather pillows will not last as long because they’re less durable. Synthetic pillows will typically only last around five years. You may also consider latex, buckwheat or millet hull pillows, which can last for years and will never clump!

Whichever pillow you choose, make sure it’s got organic cotton casing. Organic cotton has not been chemically treated, so its fibers are much stronger and will last for years to come.

how to fix a lumpy pillow


When Should You Throw Away Your Pillows?


You should throw away your pillows if they have an odor, or if you can’t sleep comfortably on them anymore. If you see that our hacks for fluffing a lumpy pillow don’t work, then it’s time to throw them out.

Every few years you should buy new pillows or change the fillings in your current ones. This will ensure that they remain comfortable and therapeutic and prevent dust mite allergies from developing.


Read More: How to Refresh Your Bedding Naturally?




Fixing a lumpy pillow may be easier than you think. All you have to do is know how to get rid of the lumps in pillows and use a pillowcase made with organic cotton material. Sleeping on a clumped pillow is extremely uncomfortable and can lead to neck, back, and shoulder pain.

If you have a lumpy pillow, it’s time for some DIY hacks that will help make your pillows fluffy again! Do you have any other tips for fluffing pillows? Please share in the comment section below.

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