What Are the Benefits of a Firm Mattress?

A firm mattress is a great investment for anyone who wants to get the best night's sleep. While many people are happy with their mattresses, some find that they need a more supportive and durable type of bedding. This blog post will discuss all the benefits of using a firm mattress, including how it relieves back pain, provides better support for your spine, and improves circulation in the body.

  • A Firm Mattress is Good for Your Lower Back: A firm mattress is good for your lower back because it provides better support. This means that the weight of a person's body will be distributed evenly across their entire spine, which can help to relieve pain and discomfort in this area over time as well.

  • A Firm Mattress is Perfect for Back Sleepers: A firm mattress is a good choice for back sleepers because it provides the best support for this position. It will also help to keep your spine in a neutral alignment, which can reduce pain and discomfort over time as well!

  • A Firm Mattress is Great for Stomach Sleepers: A firm mattress is good for stomach sleepers because it provides the best support. It'll maintain proper spinal positioning too – reducing back or neck pains that might develop over time from the position of sleeping on one's belly all night long.

  • A Firm Mattress Sleeps Cooler: A firm mattress sleeps cooler because it doesn't sink in as much. This means that the air circulation is better, and there's less chance of overheating or sweating at night!                                                                                                                                                                                                             
  • A Firm Mattress Distributes Weight Evenly: Many sleepers will get a better night's sleep on a firm mattress because it distributes weight evenly. This means that the sleeper won't feel pressure points or pain in their hips, shoulders and back as they lay down to rest!                                                                                                      
  • A Firm Mattress Has Got Low Motion Transfer: If you're a light sleeper, you'll be happy to know that the motion transfer on firm mattresses is low. This means less disturbance for your partner when they're trying their best get some sleep!                                                                                                                                     
  • A Firm Mattress Is Good for Chronic Pain: Sleeping on a firm mattress is good for chronic pain sufferers. This means that the sleeper will be able to rest their body without feeling any pressure points or soreness in certain areas!                                                                                                                                                                 
  • A Firm Mattress Puts Less Pressure on Muscles: A firm mattress is good for those who have muscle pain. This means that the sleeper will be able to rest their body without feeling any pressure points or soreness.A firm mattress can also help with back problems, as it puts less strain on your muscles and joints when you're trying to get some sleep at night time.                                                                                                                                                                                                                                                                                      
  • A Firm Mattress is Good for Heavier People: A firm mattress is good for heavier people. This is because it will provide the sleeper with more support and fewer pressure points. It's also easier to climb into the bed and get out of it because, unlike a soft mattress, a firm mattress won't collapse under the weight of a heavier person.                                                                                                                                                                                                                                                 
  • It's a Good Choice for Pregnant Women: A firm mattress is also good for those who are pregnant, as they will be able to sleep more comfortably without feeling any pressure on their stomach or back from the bed itself. When you are pregnant, it is extremely important to have a mattress that will work for both your body and the baby without sagging under the additional weight.                                                                             
  • A Firm Mattress is More Durable than a Soft Mattress: A firm mattress is more durable than a soft one because it won't sag or wear out as quickly. It's also easier to clean and maintain, which means that you'll be able spend less time on the upkeep of your bedding in general-saving both money an energy!
firm mattress benefits

Why Should You Choose a Non Toxic Firm Mattress?

A non toxic mattress will not expose you to harmful chemicals that can cause health problems, such as respiratory diseases or cancer. It will also be safer for your children and pets to sleep on, as they are more susceptible than adults due their developing bodies which absorb chemicals at a higher rate. 

If you opt for a memory foam firm mattress make sure it's got a Certi-Pur US certificate, which means it's been tested for toxic chemicals. An organic mattress is an even better option as it's made from natural materials such as latex, cotton and wool. Organic mattresses use only organic certified materials, which means they are free of toxic chemicals.

What Are the Best Non Toxic Firm Mattresses?

Idle Hybrid Mattress

Mattress Type: Memory Foam Hybrid Mattress

Certificates: Certi-Pur US

Warranty: Lifetime

Sleep Trial: 18 Months

Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King

Idle Hybrid Mattress is a non toxic, Certi-Pur certified mattress that is made of memory foam. This mattress has been designed to provide the best sleep experience possible, while also being affordable for everyone's budget. The Idle Hybrid Mattress comes in three different firmness levels: Medium Firm, Luxury Firm and a two-sided version with a different firmness level on each side.

Botanical Bliss
$1099 (Use promo code GREEN100 for a $100 discount)

Mattress Type: 100% Latex Mattress

Certificates: GOTS, GOLS, Greenguard GOLD, OEKO-Tex, Eco-INSTITUT®, FSC

Warranty: 25 Years

Sleep Trial: 100 Nights

Sizes: Twin, Twin XL, Full, Queen, King, Cal King

Botanical Bliss Mattress is handcrafted with certified organic latex, cotton, and wool. It's renowned for comfort due to its soothing pressure point relief and superior support. Botanical Bliss Mattress will help reduce morning sneezing, minimize allergies, eliminate dust mites as a source of allergens in your house and most importantly provide a cool resting place after even those rough nights. It's available in two levels of comfort: medium and firm.

Read More: Too Firm Mattress Symptoms and Solutions


The benefits of a firm mattress are numerous. A firmer bed will provide better support for your back, neck and spine while you sleep so that the pressure points on these areas can be relieved throughout each night's restful slumber. Firm mattresses also tend to last longer than softer ones because they don't sag as easily with time or weight distribution over their surface area 

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