What’s the Best Organic Mattress for Side Sleepers?


In this article, we’ll look at the best organic mattresses for side sleepers. A good natural mattress for a side sleeper should have a medium to medium-firm level of comfort and it has to be made of natural and organic materials. If you’re in a hurry, take a look at my top pick:


PlushBeds Botanical Bliss Mattress

Our Pick
Botanical Bliss

Mattress Type: 100% Latex Mattress

Certificates: GOTS, GOLS, Greenguard GOLD, OEKO-Tex, Eco-INSTITUT®, FSC

Warranty: 25 Years

Sleep Trial: 100 Nights

Sizes: Twin, Twin XL, Full, Queen, King, Cal King

PlushBeds Botanical Bliss Mattress is by far the best organic mattress for side sleepers. It’s recommended for side sleepers by orthopedic specialists and chiropractors. This super comfortable latex mattress is completely free from any potentially toxic chemicals, which is certified by an impressive number of certificates such as GOLS, GOTS (Global Organic Textile Standard), and Greenguard GOLD.

It’s using eco-friendly organic materials such as GOTS certified organic cotton cover and organic latex core. This is one of the best mattresses for back pain as it’s able to ensure the correct spinal alignment, by relieving pressure and providing support where it’s needed.

PlushBeds Botanical Bliss Organic Mattress is available in different levels of thickness depending on the feel you need. The taller the mattress, the more soft latex is used in the top comfort layer. The thicker natural Talalay latex on the 10- and 12-inch models gives the mattresses a softer, plush feel, preferable if you’re a side sleeper or prefer a softer mattress. The 9-inch mattress, on the other hand, is ideal for side sleepers who need a little more support without sacrificing comfort.

When you buy this Greenguard GOLD certified mattress, you can choose the initial firmness level. If you’re not happy with it, you can unzip the cover at home and rotate the layers until you find the comfort you’re looking for. If you order a King or Cal Kind mattress, you can choose different levels of firmness for you and your partner.

This organic mattress comes with a 25-year warranty and a 100-day sleep trial and attractive mattress financing options.



To write this review, we’ve looked at many natural mattresses and contacted the manufacturers, we narrowed down our list to the eco-friendly mattresses that offer ideal pressure relief and spine alignment as well as solid edge support while making sure they’re made from organic and non toxic materials. Take a look at our list of the best organic mattresses for side sleepers:


Natural Escape Organic Mattress

Natural Escape by My Green Mattress
From $949

Mattress Type: Hybrid Mattress

Certificates: GOLS and GOTS

Material: Dunlop Latex

Warranty: 20 Years

Sleep Trial: 120 Nights

Sizes: Twin, Twin XL, Full, Full XL, Queen, King, Cal King

Promo Code:  GreenSnooze ($25 Off Mattresses)

Natural Escape Organic Mattress has got just the right firmness level for side sleepers. This latex hybrid mattress is medium-firm, so it will allow your hip and shoulder to sink in just a bit giving a cradling, floating feeling at the same time. This handmade organic mattress is made from 100% natural materials: GOLS-certified Dunlop latex, GOTS-certified organic wool, and organic cotton.

This organic mattress will not off-gas as it contains no toxic chemicals (wool is a natural flame retardant!), so you can be sure it’s a healthy choice for you and your family. It comes with a 20-year warranty and a 120-night sleep trial.


Avocado Green Mattress

Avocado Green Mattress
From $1399

Mattress Type: Hybrid Mattress

Certificates: GOTS, GOLS, Greenguard GOLD

Material: Natural Latex

Warranty: 25 Years

Sleep Trial: 1 Year

Sizes: Twin, Twin XL, Full, Queen, King, Cal King

Promo Code: SAVE10 (10% off sitewide)

Avocado Green Mattress is an organic certified mattress that comes in two versions: the Pillow-Top and the Standard. Their Pillow-Top version is recommended for side sleepers, as it contours more to your body. This luxury organic mattress is on the firmer end of the spectrum, it is a 6 out of 10, while the standard is a 7 out of 10 on their comfort scale. This organic mattress offers an uplifting or floating feel compared to the sinking you may experience with memory foam.

This latex hybrid mattress is filled with eco-friendly organic materials: organic latex inside and a GOTS-certified organic cotton cover on the outside. All these natural materials are GOLS (Global Organic Latex Standard) and GOTS (Global Organic Textile Standard) certified, so you can be sure your organic mattress is completely free from any harmful chemicals.

This organic mattress is completely safe, as it contains no harmful chemicals, such as adhesives and flame retardants, that could have a negative impact on your health. You can be sure that Avocado Green Mattress will not release any toxic chemicals, as it’s got only natural materials inside, so you’ll always wake up feeling energetic and well-rested. This latex mattress comes with a 25-year warranty and a 1-year sleep trial.


Read More: The Best Bed Frames for Avocado Mattress


Sleep EZ Organic Latex Mattress

Sleep EZ Organic Latex Mattress
From $949

Mattress Type: 100% Customizable Latex Mattress

Certificates: OEKO-TEX Standard 100, Eco Wool

Material: Latex, Eco-Wool, Organic Cotton

Sleep Trial: 90 Nights

Warranty: 20 Years

Sizes: Twin, Twin XL, Full, Queen, King, Cal King

Select Sleep Organic Mattress by Sleep EZ has three 3″ layers of different firmnesses – normally the softest layer (or the cushion and contour layer) is on top and the supportive layers are on the bottom. This helps ensure you get the right balance of contour for your hips and shoulders but also support for your lower back. These natural latex layers are wrapped in an organic cotton cover, which helps maximize breathability and air flow.

The top layer is Talalay latex foam and the bottom two layers are normally Dunlop latex. The top 3” Talalay latex layer will allow your hips and shoulders to sink in enough to avoid any pressure point issues, and the bottom two Dunlop latex layers will ensure you get enough support to maintain proper spinal alignment and avoid back pain.

If you sleep on a setup like this and find that you’re not getting enough contour and pressure relief as a side sleeper, you call Sleep EZ within the first 90 days and they’ll send you another Talalay latex layer to replace your second Dunlop layer to help increase the contour and pressure relief even further.

If your partner is a back sleeper, you can choose a firm top layer for his/her part of the mattress and a soft top layer for your side as this organic mattress is completely customizable to make sure you get the best level of support when you sleep.


Brentwood Hybrid Latex Mattress

Hybrid Latex Mattress by Brentwood Home

Type of Mattress: Organic Latex Hybrid Mattress

Mattress Firmness: Medium

Certificates: GOLS, GOTS, Oeko-Tex, FSC, Eco-Institut

Mattress Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King

Sleep Trial: 1 Year

Warranty: 25 Years

The Brentwood Hybrid Latex Mattress is a 100% all-natural latex mattress wrapped in an organic cotton cover. The comfort rating of this latex hybrid mattress with the mattress topper on is a 2 out of 10 on their comfort scale, and without the topper it has a medium feel and rates a 4 out of 10 (1 being the plushest), making this their softest mattress yet! It’s been specially engineered to provide pressure relief in crucial zones, helping to keep your spine aligned and easing hip and shoulder pain.

This organic mattress can accommodate a variety of sleeping positions comfortably, but it’s especially recommended for side sleepers, and the topper can be added or removed to adjust the comfort level to your preference. This luxury mattress provides an uplifting buoyant feel due to the all-natural latex versus the cradling effect that Oceano Mattress provides.


GhostBed Natural Mattress

GhostBed Natural Mattress

Type of Mattress: Latex Hybrid Mattress

Mattress Firmness: Medium

Certificates: USDA, GOLS, GOTS, OEKO-Tex Certified,

Mattress Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King

Sleep Trial Period: 101 Days

Warranty: 25 years

GhostBed Natural Mattress is a great medium-firm natural latex mattress for hot sleepers who sleep on their side. The combination of natural Talalay latex and Dunlop Latex, organic wool, and certified organic cotton makes it a comfortable and breathable mattress that will help reduce the pressure points and enhance spine alignment when you sleep. This organic mattress also boasts reinforced edge support, so you won’t roll out of bed in your sleep.

All certifications that an organic mattress should have are included with this environmentally friendly mattress: it’s GOTS, USDA, GOLS, and Oeko-Tex certified, so you can rest confident that your child will not come into contact with any harmful chemicals while sleeping on the Ghosted Natural Mattress.


Read More: What’s the best non toxic mattress foundation?


If you prefer a memory foam mattress, we’ve picked two nontoxic memory foam mattresses for side sleepers. They are more economical than organic mattresses and they are certified as nontoxic by either CertiPur-US or Greenguard GOLD certificate:


Brentwood Home

Crystal Cove Mattress
From $895

Certificates: Greenguard GOLD, CertiPUR-US, eco-INSTITUT®, Certified Vegan

Material: Memory Foam and Natural Latex

Warranty: 25 Years

Sleep Trial: 1 Year

The Crystal Cove Mattress is an innovative CertiPur-US certified dual-sided hybrid mattress specifically designed to promote therapeutic recovery and deep, restorative sleep. Hybrid mattresses have better motion isolation than innerspring mattresses, they’re less noisy and usually last longer.

Thanks to their comfort layers with different levels of thickness, they’ve got pressure points that can relieve discomfort and pain in side sleepers. This non toxic memory foam and natural latex mattress features a unique dual-sided design for a customizable, ultra-luxurious sleeping experience. To change your preference, simply flip the mattress!

Temperature-regulating activated charcoal-infused memory foam on one side and ventilated all-natural latex on the other side, plus individually wrapped coils make this non-toxic mattress cool and breathable, perfect for hot sleepers. The plush side is a 3 out of 10 on their comfort scale (1 being the softest) and is great for side sleeping. The firm side is a 7 out of 10 and is best for back and stomach sleepers or those who prefer firmer support.

Like all Brentwood Home mattresses, this super comfortable non toxic mattress comes with a 25-year warranty and 1-year sleep trial.


Oceano Mattress by Brentwood Home

Oceano Luxury Hybrid Mattress

Certificates: GOTS and CertiPUR

Material: Memory Foam

Sleep Trial: 1 Year

Warranty: 25 Years

The Oceano Mattress is a CertiPur-US certified gel memory foam mattress with a medium-plush feel and is rated a 3 out of 10 on their comfort scale (10 being the firmest). This feel is best for side-sleepers but can accommodate a variety of sleeping positions. This memory foam mattress provides a comforting cradling effect due to the gel memory foam.

Foam mattresses are usually cheaper than latex and hybrid mattresses, however, some users complain of the sinking feeling they create. So if you can afford a more expensive option, try an organic latex mattress instead.


Read More: Top non toxic kids mattresses


How to Choose the Best Organic Mattress for Side Sleepers:


Mattress Firmness


How firm should an eco-friendly mattress be for a side sleeper? Make sure that your eco-friendly mattress is on the softer side (either medium or soft firmness level). A firm mattress may not contour your body well enough, which may cause hip pain, shoulder pain, lower back pain, and discomfort.

A softer mattress will contour to your body, providing a much more comfortable and relaxed experience. You can also make your firm mattress softer by putting a mattress topper on top of it. We recommend using an organic mattress topper made from 100% natural materials.




The second thing you need to pay attention to are the materials the mattress is made of. We strongly recommend choosing an organic mattress with one of the following certificates: Greenguard GOLD, GOTS (Global Organic Textile Standard), GOLS (Global Organic Latex Standard), OEKO-Tex or CertiPUR-US.

These certificates are given to mattresses that don’t use harsh chemicals, such as flame retardants and don’t off-gas. An off-gassing mattress releases harmful and toxic chemicals into the air months after you unpack it. These chemicals can cause many health issues, affecting your sleep quality, causing headaches, allergies, and respiratory health problems.


Warranty and Trial Period


Pay attention to the warranty length and sleep trial length offered by manufacturers. The longer the warranty time, the more confidence you have in buying a quality product.

Sleep trial will let you decide if the mattress offers the level of comfort you’re looking for. Within your sleep trial period, the manufacturer will be able to adjust the level of firmness for you and you’ll be able to return the mattress should you decide it’s not right for you.


Read More: How Firm Should a Mattress Be For a Side Sleeper?


What's the Best Organic Mattress for Side Sleepers?


What Is Edge Support and Is It Important for Side Sleepers?


Edge support determines how well the perimeter of a mattress can hold up under pressure. Edge support is especially important for side sleepers because if your center edge sinks in, you could roll off the bed and fall to the ground. There are two types of edge support- hard or soft- that are determined by where the coils are located on each side of this border.


If most coils are placed near or on top of this border, then it provides more resistance to rolling off the bed. If these coils are pushed away from this border, it can sink too easily without much restraint which is not ideal for side sleepers. Foam encasement can also have an impact on edge support as it creates extra rows between stitching lines


Why Choose Organic Mattresses?


Organic mattresses are made with eco-friendly natural materials that do not include any flame retardants or mold-resistant chemicals. It’s because they contain naturally flame-retardant materials, such as wool, and natural materials resistant to mold, such as organic latex.

Unlike other mattresses, an organic mattress has a breathable fabric cover, such as organic cotton, that allows air to circulate freely. This helps reduce moisture and keeps the sleeper comfortable. An organic mattress would be cool in the summer and warm in the winter because it does not absorb heat and create a heating effect as standard, polyurethane foam mattresses.

organic mattresses are eco-friendly and are made from biodegradable materials, which makes them better for the environment.


How Do You Know You’re Buying an Organic Mattress?


If you’re looking to buy an organic mattress, then you’ve probably heard that your best bet is to go straight for the real deal; anything else will likely be less effective. However, many options out there claim they are “organic-like” or even “100% organic”. If you want to really make sure what it is you’re getting, what should you look for?


1. Mattress Materials


The number one thing to take into account when making a purchase is going to be the materials that have been used in the mattress’ construction. An organic mattress made from 100% certified organic cotton and wool along with natural latex will give you a much better chance of sleeping soundly through the night, without worrying about your mattress hurting your health.

However, organic-like mattresses may well contain only a few organic materials and several other substances that could harm your health and well-being.


2. Mattress Certifications


Check out what certification bodies have been involved in testing and certifying the mattress before you buy. The two main organic mattress certificates are:

GOTS (Global Organic Textile Standard): This is the more expensive but widely recognized certificate. GOTS-certified cotton must be grown without using synthetic pesticides or fertilizers and under fair trade conditions. It has to be free from harmful chemicals.

This certificate ensures that the raw materials used in your mattress would have been grown, spun, and processed without any toxic chemicals or pesticides, protecting your health and the environment.

GOLS (Global Organic Latex Standard): GOLS certificates are given to natural latex with a minimum of 95% organic content. It follows strict standards regarding harmful chemicals, such as VOCs and formaldehyde throughout the production chain, including rubber tree farms where harvesting occurs.

GOLS not only pays attention to how these compounds affect human health but also focuses on social issues related to work conditions faced by people working in the industry who produce it.

GreenGuard: GreenGuard, an independent testing company, tests mattresses for volatile organic compounds (VOC). They put mattresses in vacuum chambers and analyze air samples using gas chromatography, mass spectrometry, etc.

The levels of toxic chemicals must be below allowed limits so that the mattress can be considered safe enough even for children elders or people suffering from chemical sensitivities.

USDA Organic: The USDA Organic certification ensures that the mattress you’re buying contains fabrics grown and processed in accordance with organic standards. It doesn’t allow pesticides or synthetic fertilizers.

The only risk factor associated with this label? Non-organic components such as dyes and other chemical treatments aren’t monitored by them, so your mattress may still contain toxic chemicals.

Oeko-Tex: It’s a certificate that guarantees the absence of hazardous chemicals in mattresses and textiles. To verify that they are free of harmful chemicals, they examine each component of your mattress to ensure that it fulfills the stringent requirements for chemical usage.

As long as the mattress adheres to these regulations, you can be fairly certain that what you are buying is truly organic.


3. Mattress Labels


Beware of those who fail to provide any certification or labeling. The lack of a certificate should make you wonder why they haven’t been able to obtain one – it suggests there may be something to hide about the materials used or the manufacturing process itself. Brands that do not obtain a certification for their mattress will have to find other ways to convince you of the quality of their product.


4. Where Have the Materials Come From?


While it may not be possible for you to know where every single component of your mattress has come from, you should at least try to learn as much as possible about each material that makes up the whole. Some companies are more open than others to give out this information, but it’s always worth asking if you can find out where any of the materials have been sourced.

It would also be a good idea to look into the company’s manufacturing processes, including what methods are used to make your mattress.


5. Mattress Price


Generally speaking, the more expensive one of these items will be, the better quality it is likely to be. Of course, there are always exceptions to this rule of thumb, so don’t take it as gospel!


6. Mattress Reviews


Last but not least, what have previous customers had to say about the item? If you’re thinking of buying online, then an abundance of positive reviews will certainly help to reassure you that your money will be well spent, while negative comments should act as a warning sign about what you may find.

It’s always best to ask friends and family members for recommendations of specific brands or manufacturers, before doing anything else.


7. Mattress Care and Maintenance


Organic mattresses are much more expensive than synthetic ones. This means that it is essential to ensure you look after your purchase as best as possible by using a mattress protector and rotating the mattress from time to time, to prevent sagging and indentations. For best results, always follow the advice given by the manufacturer regarding mattress care and maintenance.


You May Also Need:


The Original Sleeping Bean Body Pillow

Materials: Organic Kapok and Organic Cotton

Size: Adult: 5.5 ft long x 10 inch diameter, Teen: 4.5 ft long x 9 inch diameter

A body pillow can help avoid back and hip pain for side sleepers because it can provide some support to the spine. It might also be able to protect knees from pressure points by providing an elevated sleeping surface on which the legs can rest more comfortably during time spent on your side.

We recommend using an organic body pillow, such as The Original Sleeping Bean Body Pillow, as well as organic bedding for those looking to avoid toxins and other chemicals that may be harmful to your health.


Disclaimer: As an Amazon Associate I earn from qualifying purchases.

Side Sleeper Pillow by Sleep Artisan

Materials: Shredded latex, microfiber silk, organic cotton, hemp, polyester

12/08/2023 02:48 am GMT

Many side sleepers will often start getting painful pressure points on their neck, back, or hips because their pillow doesn’t provide optimal support for that particular position. This becomes more pronounced the older you are.

An organic latex pillow, such as Sleep Artisan Pillow for Side Sleepers, is the best choice if you’re looking to increase your quality of sleep. Natural latex offers superior pressure relief with its conforming shape. Its hypoallergenic and natural feel also makes it a popular choice among those who love springy surfaces for head support. Organic latex pillows last twice as long as synthetic pillows because they retain their shape better over time.


The Noble Lower Body Pillow

Materials: Organic Cotton, Latex, Wool

Certificates: GOTS, Oeko-Tex

Knee pillows improve spinal alignment in side sleepers, and at the same time, they relieve pressure from the hip and reduce strain on the lower back. The most common cause of pain in side sleepers is improper spinal alignment due to lack of support for hips, legs, and feet, leading to back pain arising from irritation of nerve endings.

Side sleeping can come naturally if you prop yourself with an organic knee pillow, such as The Noble Knee Pillow, while resting your head on a side sleeper pillow.


Read More: Is Memory Foam Toxic?


Best tips for side sleepers:


  1. Find a medium-firm mattress to keep pressure off your shoulder and hip.
  2. Buy yourself multiple pillows so you can try different positions until you find what works best for you.
  3. If you’re pregnant, snore, or suffer from sleep apnea, slumber on your left side.
  4. Buy an appropriately firm and supportive pillow based on your sleeping position.
  5. Use a knee pillow to keep both your hips and shoulders aligned




Based on our review, the best organic mattress for side sleepers is PlushBeds Botanical Bliss Mattress. A good natural organic mattress is able to relieve pressure and relieve shoulder pain, hip pain, and lower back pain. A firm mattress might be too firm to ensure the correct spine alignment so you should be looking for mattresses that are on the softer side of the comfort spectrum.

If the manufacturer offers a sleep trial period, you’ll be able to adjust the level of firmness anytime within the sleep trial period or return the mattress without any problems.

Another important thing you should pay attention to are the certificates that prove your eco-friendly mattress is free from any toxic chemicals, such as formaldehyde, VOCs, and dyes. These chemicals will be released into the air for a long time causing health problems, such as headaches, allergies, and respiratory issues.

If you want to create a non-toxic sleeping environment, don’t forget to buy an organic comforter, organic mattress protector and organic bed linen. It’s also advisable to buy Greenguard GOLD certified furniture for your bedroom to cut the amount of VOCs in your bedroom to a minimum.


Read More: What are the best organic cotton mattresses?

About the Author Kamila Flieger

My name is Kamila, and I'm passionate about researching non-toxic, organic products for the home. I believe it's so important to create a safe and healthy environment for our families, and I enjoy helping others do the same.

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